Keeping Foster Children Active During the Summer Holidays - Lorimer Fostering

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Keeping Foster Children Active During the Summer Holidays

Posted on 5th July 2024 by

Summer holidays offer a fantastic opportunity to engage foster children in a variety of activities that can be both fun and enriching. Keeping them active not only helps in their physical development but also supports emotional and social growth. Here are some effective ways to keep foster children active during the summer holidays:

1. Outdoor Adventures

keeping foster children active - camping
  • Nature Walks and Hikes: Explore local parks, nature trails, and hiking paths. This activity can be educational, teaching children about the environment while keeping them physically active.
  • Camping Trips: Plan camping trips, whether in a nearby forest or even a backyard campout. Camping fosters a sense of adventure and provides a break from routine.
  • Biking: Encourage biking in safe areas. It’s a great way to explore the neighborhood and enjoy the outdoors.

2. Sports and Physical Activities

keeping foster children active - sports
  • Team Sports: Sign up for local sports leagues or community teams. Sports like football, cricket, or netball can be great for building teamwork and making new friends.
  • Swimming: Visit local pools, lakes, or beaches. Swimming is not only fun but also an excellent form of exercise.
  • Dance Classes: Enroll them in dance classes. It’s a fun way to stay active and express creativity.

3. Educational Excursions

keeping foster children active - educational
  • Museums and Zoos: Many museums and zoos offer summer programs or day camps for children. These excursions can be both educational and entertaining.
  • Science Centers and Planetariums: Engaging in interactive exhibits and shows can spark curiosity and learning in a fun environment.
  • Library Programs: Local libraries often host summer reading programs, workshops, and activities that keep children intellectually stimulated.

4. Arts and Crafts

keeping foster children active - arts and crafts
  • Art Classes: Enroll them in art classes where they can learn painting, drawing, or sculpture. Creativity is a great outlet for expression and can be very therapeutic.
  • DIY Projects: Organise do-it-yourself projects at home, such as building birdhouses, creating scrapbooks, or making jewelry. These activities can be both engaging and rewarding.

5. Community Involvement

keeping foster children active - volunteering
  • Volunteer Opportunities: Get involved in community service projects. Volunteering can teach children valuable life skills and the importance of giving back.
  • Local Events and Festivals: Attend community events, fairs, and festivals. These can be fun and provide a sense of belonging.

6. Gardening and Outdoor Chores

keeping foster children active - gardening
  • Gardening: Start a garden together. Gardening teaches responsibility, patience, and an appreciation for nature.
  • Chores: Involve them in outdoor chores like washing the car, mowing the lawn, or cleaning up the yard. These activities can be productive and keep them active.

7. Summer Camps

keeping foster children active - summer camp
  • Day Camps: Enroll them in day camps that focus on various interests such as sports, arts, science, or adventure.
  • Overnight Camps: Consider overnight camps for older children, which can provide a sense of independence and new experiences.

8. Family Activities

keeping foster children active - cooking together
  • Board Games and Puzzles: Organise game nights with board games or puzzles that can be both fun and mentally stimulating.
  • Cooking Together: Involve them in cooking meals. It’s a practical skill and can be a fun way to spend time together.

9. Fitness and Exercise Routines

keeping foster children active - fitness
  • Yoga and Meditation: Introduce them to yoga and meditation. These practices can help with relaxation and physical fitness.
  • Fitness Challenges: Create fitness challenges or obstacle courses at home or in the backyard to keep them engaged and active.


Keeping foster children active during the summer holidays requires a mix of outdoor adventures, physical activities, educational excursions, and creative projects. By planning a variety of activities, you can ensure that the children remain engaged, learn new skills, and have a memorable and enjoyable summer. The key is to find a balance that caters to their interests and provides both fun and developmental benefits.

Get in Touch

Thank you for reading our blog post about keeping foster children active during the summer holidays. If you live in the North West and are thinking about becoming a Foster Carer, please get in touch. Lorimer Fostering can provide lots of information about fostering and becoming a Foster Carer. You can call, text or WhatsApp Rachael on 07938 575 738; or send an email to If you would prefer us to call you, please submit your details using the form below; and we’ll get back to you soon!

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